Rediscover Healthy Movement
Steadier balance. Freer movement. An easier stride.
Better mobility starts at your feet.
Let’s get moving!
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$95 per session, or $900 for a 10-pack (save $50)
A 50-minute personalized session built around your body and your goals. We'll look at how you stand, step and move, then work on balance, strength, mobility and gait at your pace.
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One price for your whole group, 50 minutes.2–3 people: $125 per session (as little as $42 each)
4–5 people: $145 per session (as little as $29 each)
Perfect for couples, friends and families. You'll get personal attention and a built-in support system, in the studio and at home.
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Group Classes: $25 drop-in, or $200 for a 10-pack
Small classes of 5 to 15, rooted in yoga and focused on balance, strength and mobility. Classes run 50 minutes, and mats and tools are provided (you're always welcome to bring your own). All levels are welcome and encouraged. Come once, or come often.
Using a 10-pack? Book each class online and enter your package code at checkout. Your balance updates automatically.
Why Movement Matters
There's no "right" way to show up here. We start where you are, I explain the why behind each movement, and there's always an option that works for your body today and informs your future movement.
I received my Restorative Exercise Certificate under Katy Bowman. These principles guide our work.
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Have a Question?
Curious, have questions, or ready to get started? Drop us a note, and we'll get back to you soon.
Prefer to call us? Drop us your info and we will call you back!